Hatha Yoga classes with Mrs O

thankfully all teachers have their own unique style, because one size never fits all!

Hatha Yoga classes with Mrs O

£12.50 per session paid in advance per course

Classes are organised into courses of between 5 and 7 weeks in length and courses run throughout the academic year.  Each course will have a particular theme or focus, which enables us to explore the principles of yoga in greater depth.  My sessions last for two hours and my classes are small so that I am able to give individual attention  if required, because the benefits of yoga are best experienced where corrections and adjustments can be given to those who welcome them.  I teach postures, pranayama, meditation and philosophy and classes are open to everyone, regardless of age, experience or ability.

To book onto a course please contact me to ensure there is space and then download a booking form and health declaration.  Health issues will not necessarily prevent you from practicing yoga but they do need to be mentioned in order that appropriate modifications to postures can be offered.  If you are at all unsure you should consult your GP first.

If you are new to yoga or new to me, I am happy for you to attend and pay for just one class as a "taster" before committing to the whole course.

Current Course:

We are now on our sizzling summer holidays... I hope you all have a fantastic summer with a mixture of down time, me time and fun time!

Next Course Scheduled:

Thursday 6th September 2018 - Thursday 18th October 2018
7 week course suitable for all ages and abilities
Wombleton Village Hall 10am - 12 noon