join us...

join us...

All sorts of marvellous things are happening at my Old Stables Studio and beyond!  There are classes, courses, workshops and retreats aswell as other impromptu special sessions. It's a veritable cornucopia of healthful delights for body and soul; and absolutely everything listed in this section comes with my personal seal of approval!

Hatha Yoga classes with Mrs O

Autumn Term 2019

Classes are organised into courses of between 4 and 7 weeks in length running throughout the academic year.  Each course will have a particular theme or focus, which enables us to explore the principles of yoga in greater depth.  Sessions last for 90 minutes and classes are small so that

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Hatha Yoga classes with Mrs O

Hatha Yoga personal tuition with Mrs O

By Appointment

To book a personal session please contact me for an appointment and to arrange an initial discussion.  It's useful to know beforehand what you would like to work on and if you are new to me I will need to know if there are any health issues that must be

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Hatha Yoga personal tuition with Mrs O

Tranquility weekend retreats

Friday 18th September 2020 - Sunday 20th September 2020

Tranquility is all about YOU; allowing yourself space, making time for yourself and giving yourself permission to be nurtured.  Too often, we can be so busy giving to everybody else that we forget to give anything to ourselves.  A well that is not replenished will eventually run dry, however deep;

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Tranquility weekend retreats

Tranquility evenings

Thursday 16th January 2020 6.30 pm - 8.30 pm

Tranquility evenings are all about finding a breathing space within a frantic world and a busy life.  Allowing yourself to take time out to recharge and replenish.  When we truly put the focus on nurturing ourselves, even a small act of self kindness can be profoundly powerful.     Make a positive

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Tranquility evenings