join us...

join us...

All sorts of marvellous things are happening at The Gorgeous Granary and beyond!  There are classes, courses, workshops and retreats aswell as other impromptu special sessions. It's a veritable cornucopia of healthful delights for body and soul; and absolutely everything listed in this section comes with my personal seal of approval!

Hatha Yoga classes with Mrs O

Classes are organised into courses of between 5 and 7 weeks in length and courses run throughout the academic year.  Each course will have a particular theme or focus, which enables us to explore the principles of yoga in greater depth.  My sessions last for two hours and my classes

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Hatha Yoga classes with Mrs O

Retreats with James Boag

Friday 31st May 2019 - Sunday 2nd June 2019

A weekend of yoga and The Sun: Join us in the stunning and serene setting of Ampleforth Abbey as we dive into rich, practical teachings of yoga through the lens of the Sun, one of the great archetypes in the yoga tradition. What will we learn/experience? how we can work with the foundational

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Retreats with James Boag

Mother Meera Meditation Meeting

First Sunday of every month 6.30pm - 8.30pm

Quiet contemplation and reflection on yogic philosophy from spiritual teacher Mother Meera.  Lead by Mrs O.

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Mother Meera Meditation Meeting

Transcendental Meditation

Bespoke courses arranged throughout the year, get in touch!

Transcendental Meditation aids relaxation, relieves stress and brings increased physical and mental energy by giving profound rest to the whole system. To transcend means to go beyond, and this technique takes the mind beyond the surface level of thought to that very quiet settled state, where we can experience a

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Transcendental Meditation

Hatha Yoga personal tuition with Mrs O

By Appointment

To book a personal session please contact me for an appointment and to arrange an initial discussion.  It's useful to know beforehand what you would like to work on and if you are new to me I will need to know if there are any health issues that must be

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Hatha Yoga personal tuition with Mrs O

Tranquility weekend retreats

Friday 20th September 2019 - Sunday 22nd September 2019

Tranquility is all about YOU; allowing yourself space, making time for yourself and giving yourself permission to be nurtured.  Too often, we can be so busy giving to everybody else that we forget to give anything to ourselves.  A well that is not replenished will eventually run dry, however deep;

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Tranquility weekend retreats

Tranquility evenings

Friday 30th November 2018 6.30 pm - 8.30 pm

Tranquility evenings are all about finding a breathing space within a frantic world and a busy life.  Allowing yourself to take time out to recharge and replenish.  When we truly put the focus on nurturing ourselves, even a small act of self kindness can be profoundly powerful.  Make a positive

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Tranquility evenings